Migraines are becoming more common in young adults - deep sleep is essential for all migraine sufferers. Our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. You wont be disappointed!

Migraines are becoming more common in children - deep sleep is essential for children with headaches. Try using our childrens pillow range, our Junior Profile Pillow or Tranquillow for Children. You wont be disappointed!

Migraines are most common in this age group - deep sleep is essential for all migraine and headache types. Our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. You wont be disappointed!

Migraines are becoming more common in children and teens - deep sleep is essential for teenagers with headaches or migraines. Our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. You wont be disappointed!

Migraines in this age group are less common, however there are still too many people suffering from this ailment - deep sleep is essential for headaches or migraines of all types. Our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. You wont be disappointed!

Migraines in this age group are less common, however there are still too many people suffering from this ailment for our liking - deep sleep is essential for headaches or migraines of all types. Our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. You wont be disappointed!

Statistics show three times as many women as men suffer from migraine headaches. It is estimated that 10% of the US population suffer from migraines which is fairly consistent throughout most other countries in the western world. Thats an estimated 28 million Americans, of which approx 21 million are women and  Indeed it is estimated that this condition affects 18-25% of all women.

It is estimated that 10% of the US population suffer from migraines which is fairly consistent throughout most other countries in the western world, of which approx 7 million are men.

Its time to put an end to this problem. We'll show you how to beat migraines naturally at Migrainecentre.com.

Its time to put an end to this problem. We'll show you how to beat migraines naturally at Migrainecentre.com.

Its time to put an end to this problem. We'll show you how to beat migraines naturally at Migrainecentre.com.

Its time to put an end to this problem. We'll show you how to beat migraines naturally at Migrainecentre.com.

This is a chronic case and we estimate that you would be using regular pain killers and possibly other prescribed medications, however we would ask you to consider natural alternatives as an addition to your current medication - it has been successful for many people with chronic migraines who've been able to reduce the amount of medication and in some cases eliminate them altogether. Consult your doctor if in doubt!   

We estimate that you would be using regular pain killers and possibly other prescribed medications, however we would ask you to consider natural alternatives as an addition to your current medication for prevention and helping to avoid the early onset - natural therapies have been hugely successful for many people with severe migraines who've been able to reduce the amount of medication and in some cases eliminate them altogether, plus its a much better alternative to your long term health. Consult your doctor if in doubt!   

This is a severe case and we estimate that you would be using regular pain killers and possibly other prescribed medications, however we would ask you to consider natural alternatives as an addition to your current medication - it has been successful for many people with severe migraines who've been able to reduce the amount of medication and in some cases eliminate them altogether. Consult your doctor if in doubt!   

Your migraines are infrequent and they could be related to a number of triggers, from food, environment, stress or tension. We would ask you to consider natural alternatives for prevention of your migraines - this has been hugely successful for many thousands of people with migraine headaches and a much better alternative to your long term health. 

Your migraines are infrequent and they could be related to a number of triggers, from food, environment, stress or tension. We would ask you to consider natural alternatives for prevention of your migraines - this has been hugely successful for many thousands of people with migraine headaches and a much better alternative to your long term health. 

Your migraines are infrequent and they could be related to a number of triggers, from food, environment, stress or tension. We would ask you to consider natural alternatives for prevention of your migraines - this has been hugely successful for many thousands of people with migraine headaches and a much better alternative to your long term health. 

Tension headaches range in length from 2 hours to several days. Migraines tend to last from 4 to 72 hours. Cluster headaches typically last from 30 to 90 minutes.

Tension headaches range in length from 2 hours to several days. Migraines tend to last from 4 to 72 hours. Cluster headaches typically last from 30 to 90 minutes.

Tension headaches range in length from 2 hours to several days. Migraines tend to last from 4 to 72 hours. Cluster headaches typically last from 30 to 90 minutes.

Tension headaches range in length from 2 hours to several days. Migraines tend to last from 4 to 72 hours. Cluster headaches typically last from 30 to 90 minutes.

The combination of Feverfew, Magnesium and Vitamin B2 is one of the most powerful combinations for migraine sufferers. Be sure to check the quantites that are affective for migraine headache sufferers mentioned in our book - "Mastering Migraine". If your unsure about quantities send us an email and we'll reply with full details.

Sleep is one the most important therapies for migraines headaches. Deep sleep can help the body to recover more quickly from the affects of migraines. To achieve deep sleep and to reduce the effects of waking with neck or head pain you must sleep on the correct pillow - this is an absolute MUST! See our pillow range for the BEST pillows available for migraine headache sufferers.

The combination of Feverfew, Magnesium and Vitamin B2 is one of the most powerful combinations for migraine sufferers. Be sure to check the quantites that are affective for migraine headache sufferers mentioned in our book - "Mastering Migraine". If your unsure about quantities send us an email and we'll reply with full details. Its important to your long term health that you do not remain on prescribed medication.

The combination of hot and cold therapy can be just the relief migraine headache sufferers require. You now have available the most affective hot/cold pack on the market at MigraineCentre.com. Flex-Ice is a world first, and the most affective hot/cold pack on the market.

The combination of Feverfew, Magnesium and Vitamin B2 is one of the most powerful combinations for migraine sufferers. Be sure to check the quantites that are affective for migraine headache sufferers mentioned in our book - "Mastering Migraine". If your unsure about quantities send us an email and we'll reply with full details. Its important to your long term health that you do not remain on prescribed medication nor rely too heavily on pain killers.

Sleep is one the most important therapies for migraines headaches. Deep sleep can help the body to recover more quickly from the affects of migraines. To achieve deep sleep and to reduce the effects of waking with neck or head pain you must sleep on the correct pillow - this is an absolute MUST! See our pillow range for the BEST pillows available for migraine headache sufferers.

The combination of hot and cold therapy can be just the relief migraine headache sufferers require. You now have available the most affective hot/cold pack on the market at MigraineCentre.com. Flex-Ice is a world first, and the most affective hot/cold pack on the market.

The combination of Feverfew, Magnesium and Vitamin B2 is one of the most powerful combinations for migraine sufferers. Be sure to check the quantites that are affective for migraine headache sufferers mentioned in our book - "Mastering Migraine". If your unsure about quantities send us an email and we'll reply with full details.

Sleep is one the most important therapies for migraines headaches. Deep sleep can help the body to recover more quickly from the affects of migraines. To achieve deep sleep and to reduce the effects of waking with neck or head pain you must sleep on the correct pillow - this is an absolute MUST! See our pillow range for the BEST pillows available for migraine headache sufferers.

The combination of hot and cold therapy can be just the relief migraine headache sufferers require. You now have available the most affective hot/cold pack on the market at MigraineCentre.com. Flex-Ice is a world first, and the most affective hot/cold pack on the market.

Tension headaches tend to produce pain on both sides of the head or all over the head. Migraine headache pain is most often focused on one side of head for at least part of the headache; sometimes pain occurs on both sides. Cluster headaches tend to produce pain around the eye and on one side of the eye.

Tension headaches are best described as dull and steady ache. Migraine pain is described as throbbing and pulsing, whereas the pain from cluster headaches is described as excruciating, stabbing pain, in and around one eye.

Tension headaches tend to produce pain on both sides of the head or all over the head. Migraine headache pain is most often focused on one side of head for at least part of the headache; sometimes pain occurs on both sides. Cluster headaches tend to produce pain around the eye and on one side of the eye.

Tension headaches are best described as dull and steady ache. Migraine pain is described as throbbing and pulsing, whereas the pain from cluster headaches is described as excruciating, stabbing pain, in and around one eye.

Tension headaches tend to produce pain on both sides of the head or all over the head. Migraine headache pain is most often focused on one side of head for at least part of the headache; sometimes pain occurs on both sides. Cluster headaches tend to produce pain around the eye and on one side of the eye.

Tension headaches are best described as dull and steady ache. Migraine pain is described as throbbing and pulsing, whereas the pain from cluster headaches is described as excruciating, stabbing pain, in and around one eye.

Tension headaches tend to produce pain on both sides of the head or all over the head. Migraine headache pain is most often focused on one side of head for at least part of the headache; sometimes pain occurs on both sides. Cluster headaches tend to produce pain around the eye and on one side of the eye.

Tension headaches are best described as dull and steady ache. Migraine pain is described as throbbing and pulsing, whereas the pain from cluster headaches is described as excruciating, stabbing pain, in and around one eye.

Pain severity is another key defining characteristic of headache type. Tension headache pain is most commonly mild to moderate. Migraine pain may be mild but is most commonly moderate to severe. Cluster headache pain is typically described as excruciating - severe to very severe. Nausea and/or vomiting and sensitivity to light, noise, sounds, and odors can accompany migraines but not tension or cluster headaches

Pain severity is another key defining characteristic of headache type. Tension headache pain is most commonly mild to moderate. Migraine pain may be mild but is most commonly moderate to severe. Cluster headache pain is typically described as excruciating - severe to very severe. Nausea and/or vomiting and sensitivity to light, noise, sounds, and odors can accompany migraines but not tension or cluster headaches

Pain severity is another key defining characteristic of headache type. Tension headache pain is most commonly mild to moderate. Migraine pain may be mild but is most commonly moderate to severe. Cluster headache pain is typically described as excruciating - severe to very severe. Nausea and/or vomiting and sensitivity to light, noise, sounds, and odors can accompany migraines but not tension or cluster headaches

The pain of migraine and cluster headaches is intense to the point of interfering with work and daily activities. Such pain is debilitating. However, the pain of tension headaches tends to be a distraction but does not interfere significantly with activities. We are dedicated to helping you lead a normal life through our product and services and help remove the interference of headaches from your work and daily activities.

The pain of tension headaches tends to be a distraction but does not interfere significantly with activities.

Alcohol consumption can be a trigger for migraine headaches. If you consume alcohol and also suffer headaches or migraines, then you probably need a larger intake of Vitamin B2 (Riboflavin) than the average person.

Smoking can be a strong trigger for headaches and migraines, but more importantly smoking increases tension and anxiety, much the reverse of what many people claim smoking does for them. Many people who have stopped smoking have noticed a significant reduction in their headache severity and frequency.

Alcohol consumption can be a trigger for migraine headaches. If you consume alcohol and also suffer headaches or migraines, then you probably need a larger intake of Vitamin B2 (Riboflavin) than the average person.

Smoking can be a strong trigger for headaches and migraines, but more importantly smoking increases tension and anxiety, much the reverse of what many people claim smoking does for them. Many people who have stopped smoking have noticed a significant reduction in their headache severity and frequency.

Tension is one of the most common causes of migraines or headaches. 

In the next few months we will show you how to reduce the tension your feeling and help you to lead a stress free existence.

During cluster headaches, bright redness of the eye (usually in one eye), tearing, and sometimes a runny nose occur. These symptoms sometimes accompany migraines, but not always; however these symptoms do not occur with tension headaches.

Visual disturbances, numbness, or tingling are experienced prior to onset of headache pain by about 1 of 5 migraine sufferers, but such aura symptoms do not precede tension or cluster headaches.

Your asking for trouble! You desperately need more sleep otherwise your migraines will lead to further chronic health problems. If your having problems sleeping or the severity and frequency of your headaches is stopping you from sleeping - or your suffering neck or head pain when you wake, then our pillow range is ideal for these problems, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. They are ideal for migraine sufferers!

Your asking for trouble! You desperately need more sleep otherwise your migraines will lead to further chronic health problems. If your having problems sleeping or the severity and frequency of your headaches is stopping you from sleeping - or your suffering neck or head pain when you wake, then our pillow range is ideal for these problems, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. They are ideal for migraine sufferers!

Excellent, your getting a healthy amount of sleep! If you wish to reduce the severity and frequency of your headaches or migraines or your suffering neck or head pain when you wake, then our pillow range is ideal for this problem, try our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows. These are ideal for migraine headache sufferers!

Your getting a healthy amount of sleep! If you wish to reduce the severity and frequency of your headaches or migraines or your suffering neck or head pain when you wake, then your pillow could be the problem. Try our pillow range which is ideal for this problem. Our NEW Naturelle Latex  or our Complete Sleeprrr range of pillows is ideal for migraine headache sufferers!

Certain foods can trigger migraines such as chocolate, eggs, cows milk, cheese, shellfish, wheat and barley and many food additives and colourings. Toxins found in yeast, bacteria and fungi

Headaches may occur from prolonged exposure to various conditions, including strong sunlight, stale or stuffy indoor environment, and tobacco smoke. Keep a migraine diary so you can more accurately pin point the cause of your migraines or headaches. Download a migraine diary from our website.

Tension and Stress is one of the leading contributors to migraine headaches. Keep a migraine diary so you can more accurately pin point the cause of your migraines or headaches. Download a migraine diary from our website.

Women make up a large proportion of headache sufferers particularly in our western societies, and therefore hormones have often been blamed. Hormones have been blamed for everything from headaches to mood swings, however from all our research there doesnt seem to be anything conclusive one way or the other regarding hormones and headaches.

Physical activity such as running and excercise can activate headaches, however dont refrain from this activity. You will find that a good balanced diet of protein and carbohydrates, drinking plenty of water and some excercise will assist many people with their headache / migraines. 

Keep a migraine diary for 30 days and send us your results via email. We will then work with you to help pin point your triggers. You can download a migraine diary from our website.

Eyestrain or hunched posture while driving or working in an office may precipitate headache pain related to muscle tension.

Your headaches are most likely not related to eyestrain or hunched posture while driving or working in an office.

Your headaches are most likely not associated with low blood sugar, or hypoglycemia, which may occur with long intervals between meals.

A headache may be associated with low blood sugar, or hypoglycemia, which may occur with long intervals between meals.

Headache pain is also a common symptom of caffeine, alcohol, or drug withdrawal. These are often called rebound headaches.

Some headaches are associated with hangovers, which follow heavy alcohol consumption.

Headache pain is also a common symptom of caffeine, alcohol, or drug withdrawal. These are often called rebound headaches. Your unlikely to be suffering from rebound headaches or hangovers.

Alcohol consumption can be a trigger for migraine headaches. Smoking can make migraines worse. We commend you for not smoking or consuming alcohol. Unfortunately people who do smoke and consume alcohol are far more deficient in vitamins than the person that does not.